Physio Hot & Cold Reusable Gel Pack – Fast Relief for Swelling, Pain & Muscle Recovery

The Physio Hot & Cold Reusable Gel Pack offers flexible, dual-purpose therapy to help relieve pain, reduce swelling, and promote healing. Ideal for acute injuries or ongoing muscle discomfort, it delivers effective cold or hot therapy whenever you need it. Use cold for fast relief from inflammation, bruising, or sprains. Use heat to relax stiff muscles, ease arthritis pain, or enhance circulation for recovery.

Fast, effective, and reusable. The gel pack cools in just one hour or heats in under a minute, offering a quick solution for at-home or on-the-go pain management. Its flexible design conforms easily to various body parts, making it perfect for treating sprains, strains, headaches, and soft tissue injuries.

Technical Specifications

• Product Type: Reusable Gel Pack
• Size: 11"x14"
• Use For: Cold to reduce swelling and pain; Heat to relax muscles and increase blood flow
• Heating Time: Microwave or hot water – ~50 seconds
• Cooling Time: Freezer – ~1 hour
• Applications: Strains, sprains, bruises, headaches, arthritis, soft tissue injuries
• Reusability: Yes – long-lasting and washable